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Sunflower Seed Parmesan Cheese

Writer's picture: Marisa's Vegan RecipesMarisa's Vegan Recipes

As I'm sure you know, vegan cheeses can be quite difficult to get hold of; in the small supermarket where I live you can only can 1 option of vegan cheese. This sunflower seed parmesan cheese is the perfect vegan alternative!


This recipe only takes a couple of minutes to make and can last a few weeks if kept in a clean, dry jar.


This sunflower seed parmesan cheese is perfect to sprinkle over your pizza, pasta, lasagne and so much more!


I was surprised when I tried it as how cheesey is tastes, I wasn't expecting it to taste so perfect but it really does!


I found this recipe on veganonboard.com


This is also a great way to add a little extra protein into your diet; sprinkling some sunflower seed parmesan cheese over your meals.


I would be interested to try this recipe using pumpkin seeds or another seed and see how that comes out. I wonder if it will still taste as cheesy.


If you try this with a different seed I would love to know what you think!


Sunflower Seeds;

Sunflower seeds are rich in healthy fats, vitamins and minerals.

They may help reduce the risk of type 2 diabetes, lower blood pressure, lower cholesterol and lower blood sugar.


Please do your own research as there is still so much to find out!

I hope you love this as much as we do!


If you have any questions please send us a message. You can message us on here, facebook, instagram and youtube. We look forward to talking with you!


Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!


Marisa

Sunflower Seed Parmesan Cheese - Makes 1 Jar


Ingredients


1 Cup Sunflower Seeds

4 tbsp Nutritional Yeast

1 tsp Salt

1 tsp Garlic Powder


Method


Place all the ingredients in a food processor


Blend to create a breadcrumbs consistency


Store in a clean, dry jar


Serve


Enjoy!


Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!




Check out some of our other recipes;


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marisasveganrecipes@hotmail.com

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