
As I'm sure you know, vegan cheeses can be quite difficult to get hold of; in the small supermarket where I live you can only can 1 option of vegan cheese. This sunflower seed parmesan cheese is the perfect vegan alternative!
This recipe only takes a couple of minutes to make and can last a few weeks if kept in a clean, dry jar.
This sunflower seed parmesan cheese is perfect to sprinkle over your pizza, pasta, lasagne and so much more!
I was surprised when I tried it as how cheesey is tastes, I wasn't expecting it to taste so perfect but it really does!
I found this recipe on veganonboard.com
This is also a great way to add a little extra protein into your diet; sprinkling some sunflower seed parmesan cheese over your meals.
I would be interested to try this recipe using pumpkin seeds or another seed and see how that comes out. I wonder if it will still taste as cheesy.
If you try this with a different seed I would love to know what you think!
Sunflower Seeds;
Sunflower seeds are rich in healthy fats, vitamins and minerals.
They may help reduce the risk of type 2 diabetes, lower blood pressure, lower cholesterol and lower blood sugar.
Please do your own research as there is still so much to find out!

I hope you love this as much as we do!
If you have any questions please send us a message. You can message us on here, facebook, instagram and youtube. We look forward to talking with you!
Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!
Marisa

Sunflower Seed Parmesan Cheese - Makes 1 Jar
Ingredients
1 Cup Sunflower Seeds
4 tbsp Nutritional Yeast
1 tsp Salt
1 tsp Garlic Powder
Method
Place all the ingredients in a food processor
Blend to create a breadcrumbs consistency
Store in a clean, dry jar
Serve
Enjoy!
Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!
Check out our youtube channel - https://www.youtube.com/channel/UC3t5h_0RUlaNR207gZdXzcQ
Follow our facebook page for updates - https://www.facebook.com/Marisas-Vegan-Recipes-475379413198108/?modal=admin_todo_tour
Follow our instagram - https://www.instagram.com/marisasveganrecipes/
Check out some of our other recipes;
Special Occasion Cakes - https://marisasveganrecipes.wixsite.com/mysite/birthdays

Comments