I love these Banana Pancake Cinnamon Rolls! They are so sweet and delicious and make the perfect treat on the weekend!
The banana taste mixes perfectly with the sweetness of the sugar and the cinnamon to make an almost healthy treat for you and your kids!
This recipe is a really easy one to make, with only a few ingredients, and doesn't take long to cook. You can even get your children to help!
The mix of banana pancakes and cinnamon rolls are the perfect combination!
Try topping these rolls with either vegan yoghurt, maple syrup or even some chocolate syrup if you want even more of a treat.
Why not check out our dessert sauce page and see if something inspires you to try with these.
Who doesn't love pancakes and cinnamon rolls? These vegan banana pancake cinnamon rolls are the best of both worlds! You can't go wrong combining these two!
Bananas;
Bananas are rich in vitamin B6 and vitamin C.
They contain powerful antioxidants which help reduce the risk of heart disease and digenerative illneses.
Bananas provide benefits for heart health and weight loss.
They contain nutrients that help moderate blood sugar levels.
Please do your own research, there is still lots to find out.
I hope you love this as much as I do!
If you have any questions please send us a message. You can message us on here, facebook, instagram and youtube. We look forward to talking with you!
Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!
Katie
Vegan Banana Pancake Cinnamon Rolls - Serves 2-4
Ingredients
Pancakes:
2 Ripe Bananas
100g Plain Flour
1 tsp Baking Powder
150ml Vegan Milk - I use oat milk but you can use any plant based milk.
Filling:
1 tsp Cinnamon
2 tsp Caster Sugar
Method
In a mixing bowl mash the bananas until smooth. I do this with a fork.
Mix the flour and baking powder with the banana.
Stir in the milk.
Over medium heat, pour some of the pancake mix into a frying pan.
Flip the pancakes after 3-4 minutes.
In a separate bowl, mix together the sugar and cinnamon.
When pancakes are cooking, sprinkle the cinnamon and sugar mix over them.
Roll the pancakes up and cut them into slices about 1 inch long. If you want you could not cut them in half and enjoy them as a crepe, you will still get the tasty cinnamon flavour.
Stand the pancake rolls up together on a plate.
Top with syrup or vegan yoghurt. Check out our dessert sauce page here.
Serve
Enjoy!
Please don't foreget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!
Check out our youtube channel - https://www.youtube.com/channel/UC3t5h_0RUlaNR207gZdXzcQ
Follow our facebook page for updates - https://www.facebook.com/Marisas-Vegan-Recipes-475379413198108/?modal=admin_todo_tour
Follow our instagram - https://www.instagram.com/marisasveganrecipes/
Check out some of our other recipes;
Special Occasion Cakes - https://marisasveganrecipes.wixsite.com/mysite/birthdays
コメント