This Kiwi and Strawberry Smoothie is easy to make and a great combination of flavours. Smoothies are a great way to start the day. Especially before or after a workout.
This recipe only makes one small portion, adjust the amount of each ingredient if you want a larger drink or enough for more than one person.
Kiwis are perfect to have in the morning; it detoxifies your body and is full of fibre. Kiwis are also a great source of energy and will keep you going for hours.
Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium.
I’ve been loving having a smoothie after my workout every morning. It is a great healthy treat to look forward to.
Because the strawberries are frozen it makes the smoothie thicker, if you use fresh strawberries it wont be as thick.
You can add ice cubes to make a smoothie thicker.
If you want to add some extra sweetness you can add some vanilla essence, maple syrup or agave nectar.
Nutritional Information;
Calories: 138
Fat: 3.2g
Carbohydrates: 26.9g
Fiber: 5.4g
Protein: 2.6g
Calcium: 241mg
Iron: 3mg
I hope you love this as much as I do!
If you have any questions please send us a message. You can message us on here, facebook, instagram and youtube. We look forward to talking with you!
Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!
Katie
Kiwi and Strawberry Smoothie - Serves 1
Ingredients
1 Kiwi
¾ Cup Strawberries, Frozen
1 Cup Vegan Milk - We use oat milk but any plant based milk will work
Method
Blend all the ingredients together.
Serve
Enjoy!
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