I think these vegan pasties are one of my favourite things! They are so tasty!
I don't know if i'm the only one who has always really loved pasties, although where we live you are brought up to love them. So of course I had to find a recipe for some vegan ones!
I would reccomend these to everyone, you wont be disapointed!
Joss loves them and he is very much into his traditional pasties!
This recipe, although it does take a little time to make, is quite and easy one! The steps are super easy to follow and it creates such an amazing product!
If you have left over chilli, bolognese or most other dishes, why not try putting those in the pastry. They make some delicious pasties!
I'd love to see what you come up with! Please tag me on instagram https://www.instagram.com/marisasveganrecipes/ if you make this or any others of my recipes!
I hope you enjoy these pasties as much as we do!
Ingredients
Filling
1 tbsp Olive Oil
2 small Red Onion (finely chopped)
1 large Carrot (small diced)
2 large Potatoes (small diced) You can do half sweet potato or the full amount to make it even healthier! It tastes great and adds more flavour!
1 Red Pepper (small diced)
2 cloves Garlic (Minced)
400g tin Chickpeas (drained and rinsed)
100g frozen Peas
70g Coconut Milk You can use other milk but it just wont have quite as a nice a taste
400g tin Chopped Tomatoes
Handful fresh Coriander
Salt and Pepper
Pastry
400g Plain Flour
1 tsp Salt
200g Butter I use Pure but any butter that you like will work.
2-4 tbsp ice-cold Water
Milk for glazing
Method
Filling
* Heat the oil in a large frying pan, over a low heat, and add the onions, frying for about 5-10 minutes.
* Then add the potato, carrot, pepper and garlic and fry for 5 minutes.
* Next add the coconut milk, tin tomatoes, chickpeas and peas, cover the pan and simmer for 20-25 minutes or until the potato is tender, making sure to stir often.
* Once the mix is tender, then leave the filling to cool for 20 minutes, before chilling it further in the fridge while you make the pastry.
Pastry
* In a large bowl sift the flour and add the butter. Rub together in your fingertips to make breadcrumbs.
* Gradually add the water and create your dough.
* Knead the dough for 3-4 minutes.
* Place in the fridge for half an hour.
Assembling
* Divide the dough into 6 balls.
* Roll roughly 3mm thick circles.
* Place a couple of heaped spoonfuls of the mix, in the middle of your pastry.
* Brush water round the edges of the pastry and pull one side over to the other.
* Press the edges together with a fork.
* Cut a slit or two into the top.
* Place in the fridge for half an hour.
* Preheat the oven 200C
* Brush the top of your pasties with milk
* Place in the oven and bake for 30-40 minutes or until the pastry is golden brown.
Serve
Enjoy!
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